Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors

per 100 gram

Water9.23g
Energy390.0kcal
Energy1630.0kJ
Protein16.67g
Total lipid (fat)7.69g
Ash2.99g
Carbohydrate, by difference63.42g
Fiber, total dietary7.7g
Sugars, total42.31g
Starch0.01g
Calcium, Ca103.0mg
Iron, Fe1.62mg
Magnesium, Mg321.0mg
Phosphorus, P255.0mg
Potassium, K429.0mg
Sodium, Na321.0mg
Zinc, Zn1.4mg
Copper, Cu0.382mg
Manganese, Mn0.562mg
Selenium, Se11.3??g
Fluoride, F0.2??g
Vitamin C, total ascorbic acid0.4mg
Thiamin0.135mg
Riboflavin0.151mg
Niacin0.68mg
Pantothenic acid0.503mg
Vitamin B-60.095mg
Folate, total39.0??g
Folic acid1.0??g
Folate, food38.0??g
Folate, DFE39.0??g
Choline, total48.4mg
Vitamin B-120.16??g
Vitamin B-12, added0.0??g
Vitamin A, RAE17.0??g
Retinol16.0??g
Carotene, beta5.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta1.0??g
Vitamin A, IU63.0IU
Lycopene0.0??g
Lutein + zeaxanthin43.0??g
Vitamin E (alpha-tocopherol)0.81mg
Vitamin E, added0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.2??g
Vitamin D3 (cholecalciferol)0.2??g
Vitamin D7.0IU
Vitamin K (phylloquinone)3.6??g
Fatty acids, total saturated3.227g
4:00.072g
6:00.044g
8:00.094g
10:00.133g
12:01.005g
13:00.0g
14:00.512g
15:00.0g
16:00.96g
17:00.01g
18:00.395g
20:00.002g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated2.558g
14:10.0g
16:1 undifferentiated0.047g
18:1 undifferentiated2.471g
20:10.03g
22:1 undifferentiated0.01g
24:1 c0.0g
Fatty acids, total polyunsaturated1.228g
18:2 undifferentiated1.033g
18:3 undifferentiated0.195g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol6.0mg
Phytosterols5.0mg
Alcohol, ethyl0.0g
Caffeine3.0mg
Theobromine31.0mg